Uff last week was horrible for me. I'm trying to cut down on rice but it seems like the more you try mas ganas te dan. I figured que lo ideal es llevar la dieta que mas se acomode a #1 tu estilo de vida #2 cravings. In my case since I'm always either on the read or too tired to cook I'm going to do the calorie counting so I'm back on www.fitday.com it has all kinds of food including Latin dishes and is awesome! For example
Alcapurrias:
Calories 347.1
Calories from Fat 236.8
Fat 26.6 g 41 %
Arroz con pollo
(one cup) Nutrition Facts
Amount Per Serving
Calories 458.1
Calories from Fat 174.3
y tienen muchisimas comidas mas. Entra, es gratis!
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