Wednesday, July 29, 2009

I love this!


On a desperate mission to eat healthy look what I found-Simplesteam Butter Blends Chef's Creation: W/Hollandaise Sauce Asparagus

This is so easy to throw in the microwave and taste great. Each serving has only 24 calories and the bag contains 3. Had some last night and was delighted. Have to hit Wal-Mart and get some more



Serving Size 71 g
Servings Per Container 3
Amount Per Serving (+)
Calories 24
Calories from Fat 4.50
% Daily Value*
Total Fat 0.50g 1% (-)
Saturated Fat 0.25g 1% (-)
Trans Fat 0g
Cholesterol 1.50mg .5% (-)
Sodium 26.50mg 1% (-)
Potassium (-) (-)
Total Carbohydrate 3g 1% (-)
Dietary Fiber 2.50g 10% (-)
Sugars 2.50g (-) (-)
Protein 2.50g (-) (-)
Vitamin A 16% (-)
Vitamin C 20% (-)
Calcium 4% (-)
Iron 7% (-)
(-) Information is currently not available for this nutrient.

(+) 1 Cup

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depeding on your calorie needs:**

** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Potassium 3500mg 3500mg
Total Carbohydrate 300mg 375mg
Dietary Fiber 25mg 30mg

Calories per gram:

Fat 9·Carbohydrate 4·Protein 4

Tuesday, July 28, 2009

Shaki muy Flexi

Eva mendes gets sexy again for Calvin Klein

Las mujeres tienen mayor conciencia ecológica

Las mujeres demostraron una mayor preocupación que los hombres por el impacto de sus hábitos sobre el medio ambiente, además de saber reconocer mejor los peligros que supone una mala práctica de impresión. De igual forma, las mujeres son más proclives a adquirir productos de fabricantes que reciclan.
eco friendly Pictures, Images and Photos
Además, el 71% de las mujeres se muestran culpables cuando desechan un dispositivo en vez de repararlo, frente al 63% de los hombres. El género femenino es también más consciente del gasto de papel: el 79% se siente culpable al imprimir páginas innecesarias, comparado con el 71% de los hombres.

Las principales conclusiones del trabajo son:
§ El 91% de los encuestados preferiría reparar un dispositivo en garantía antes que deshacerse de él.
§ El 85% elegiría con frecuencia la opción de impresión más ecológica si está disponible con un solo clic o pulsando un botón.
§ El 84% estaría más dispuesto a comprar un producto si el fabricante muestra más respeto por el medio ambiente y se preocupa el reciclaje.
§ El 75% se siente culpable al imprimir páginas innecesarias.
§ El 64% piensa erróneamente que el desecho de los cartuchos es la principal causa de contaminación derivada de la impresión.

Those aren't allergies! Ur a freaky LOL

Hace unos meses, un británico ha acudido al hospital aquejado de un raro síntoma: sufría una serie incontrolable de estornudos cada vez que pensaba en el sexo. Su reacción podría ser más frecuente de lo que imaginamos, según revela un estudio médico que publica la revista Journal of the Royal Society of Medicine.

Sneeze Pictures, Images and Photos


Según el otorrino Mahmood Bhutta, coautor del artículo, "el reflejo del estornudo es una reliquia evolutiva en las conexiones de una región de nuestro sistema nervioso llamada sistema nervioso autónomo". Según el investigador es posible que un cruce de señales haga que el sexo y los estornudos estén ligados en ciertas personas, puesto que este área nerviosa controla respuestas fisiológicas que escapan a nuestro control, como el latido del corazón o la dilatación de la pupila

http://www.cadenaser.com/sociedad/articulo/pensar-sexo-nos-hace-estornudar/csrcsrpor/20090727csrcsrsoc_3/Tes

Divorce is bad for you

No? Really? Obviously the strain and emotional damage that a divorce can cause may have some reconsidering doing it. Here's a study on it

Photobucket


El divorcio y la viudez tienen un impacto perjudicial y crónico sobre la salud, incluso después de que la persona vuelva a casarse.

Asi lo refleja un estudio de las universidades de Chicago y Johns Hopkins en Estados Unidos que se publica en la revista 'Journal of Health and Social Behaviour'.


Los resultados del estudio mostraron que los divorciados o viudos tienen un 20 por ciento más de enfermedades crónicas como enfermedad cardiaca, diabetes o cáncer en comparación con las personas casadas. También tienen un 23 por ciento más de limitaciones de movilidad como problemas para subir escaleras o caminar una manzana.

Además, aquellas personas que nunca se han casado tienen un 12 por ciento más de limitaciones de movilidad y un 13 por ciento más de síntomas depresivos aunque no muestran diferencias en el número de enfermedades crónicas que padecen.

Por otro lado, las personas que se vuelven a casar tienen un 12 por ciento más de trastornos crónicos y un 19 por ciento más de limitaciones de movilidad pero no más síntomas depresivos que los que están casados.

Aqui el link para la nota en español

http://www.europapress.es/salud/noticia-divorcio-viudez-perjudican-forma-cronica-salud-20090727171940.html













Results showed that those who had been divorced or widowed suffered from 20 percent more chronic health conditions, such as heart disease, diabetes or cancer, compared with individuals who were currently married.

Other findings included:

People who never married reported 12 percent more mobility limitations, such as trouble walking or climbing stairs, than married individuals.
People who never married were 13 percent more likely to show signs of depression than their married counterparts.
Individuals who remarried reported an average of 12 percent more chronic conditions and 19 percent more physical limitations compared with the continuously married. No difference in depression was found between these two groups.





Link in english
http://www.msnbc.msn.com/id/32174614/ns/health-more_health_news/

Monday, July 27, 2009

Take it...took it

A New Jersey man was arrested Sunday and charged with the death of former "American Idol" contestant Alexis Cohen during a hit-and-run accident at the Jersey Shore.

Daniel Bark, 23, of Toms River mowed down Cohen in his 2005 Mitsubishi Gallant and left the scene of the predawn Saturday accident, police said. He was charged with second-degree manslaughter, and faces 10 to 15 years in prison if convicted.



Friday, July 24, 2009

Lo nuevo de Kany Garcia! Me gusta!

Turning Japanese

japanese Pictures, Images and Photos


Las japonesas son las mujeres más longevas del mundo, con una esperanza media de vida de 86 años, de acuerdo con un informe del Ministerio nipón de Salud, recogido hoy por los diarios nipones

Happy B-Day Jennifer Lopez

Jennifer Lopez Pictures, Images and Photos

Jennifer Lopez turns 40 today! Whoa, she still looks great! I can babysit Marc and you go party

Long week!

get well Pictures, Images and Photos

Hello!!! It's been a long week with this cold that has been killing me all week but luckily I'm feeling much better. I partied last night at Blue Martini and plan on continuing my Orlando club tour tonight at Mojitos Ultra Lounge!

Still with a cold and getting nagged by promotions

Thursday, July 23, 2009

Tuesday, July 21, 2009

KSTP TV - Minneapolis and St. Paul - Wis. Man Accused of Digging Up Dead Woman for Sex

He was soooooooo diggin her


KSTP TV - Minneapolis and St. Paul - Wis. Man Accused of Digging Up Dead Woman for Sex

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Alejandro Sanz esta en twitter!


Alejandro Sanz just got on twitter and has been tweeting like crazy. So far we know that he's finishing up his latest cd and that he has some really good duets on there...Here is a pic...awww tan lindo!

http://twitter.com/_AlejandroSanz

ohhh and don't forget to follow me

www.twitter.com/jessicareyes

Monday, July 20, 2009

Hola- I'm Back

After a long productive week I'm BACK!!! So much to dicuss from Premios Juventud! For now I shall rest until my cold goes away

ScienceMan and the common cold. Pictures, Images and Photos

Monday, July 13, 2009

Cindi Lauper - Girls Just wanna have fun

THIS SHOULD BE THE THEME SONG TO MY LIFE

Hungry Girl reports!!!

DON'T FORGET TO CHECK OUT WWW.HUNGRYGIRL.COM
Starbucks Pictures, Images and Photos

New Stars at The 'Bucks...


If you think there aren't many guilt-free chewing options at Starbucks, think again, humans. The coffee co. just launched a SLEW of light and healthy new food items. It's the LARGEST food launch in the company's history, in fact. The 'Bucks also simplified a bunch of its existing food recipes and added more real, wholesome ingredients. Here are a few standouts:

Dark Cherry Yogurt Parfait - With real cherries, vanilla granola, and fat-free cherry yogurt, this has 320 calories, 5g fat, 58g carbs, 2g fiber, and 11g protein (POINTS® value 6*).

Marshmallow Dream Bar - This fun little treat has 210 calories, 4g fat, 43g carbs, 0g fiber, and 1g protein (POINTS® value 5*). Not bad.

Farmer's Market Salad - This has bleu cheese, almonds, dried cranberries, apples, carrots, and all-natural balsamic vinaigrette, all over romaine lettuce (our favorite!). It's got 300 calories, 20g fat, 24g carbs, 4g fiber, and 8g protein (POINTS® value 7*) -- without the dressing, it comes to just 220 calories and 12g fat (POINTS® value 5*).

Turkey & Swiss Sandwich - With wheat bread and light mayo, it clocks in at 390 calories, 13g fat, 36g carbs, 2g fiber, and 34g protein (POINTS® value 8*).

Let's take a moment to enjoy the fact that the world is becoming a more HG-friendly place. We're tearing up...

Jackson 3???


When I read the story last Friday about Paris Jackson wanting to sing a tribute song for her father I knew that Joe Jackson was behind it. According to Fox News:



Michael Jackson's father, Joe Jackson, is lining up the King of Pop's children for a world tour as The Jackson Three — despite family members accusing him of trying to "exploit them like Jacko."

Former Jackson Five manager Joe is said to have approached Prince Michael, 12, Paris, 11, and seven-year old Prince Michael II — known as Blanket — to hit the stage next year.

But one of Jacko's familymembers is said to be "livid" at the scheme, which will add fuel to the bitter custody battle for the youngsters.

PHOTOS: Click for scenes from Jackson's Los Angeles memorial

Jackson’s biographer Ian Halperin said yesterday: "Joe wants the children to go on a world tour in 2010. He has also already offered recording contracts to two of Michael’s kids. Now he is talking about getting them the world’s best backing band and taking them on tour as The Jackson Three."

Halperin said yesterday his source for the allegations is extremely close to the family and may soon speak out publicly — out of concern for the future of the youngsters.








El padre de Michael Jackson quiere formar el Jackson 3 con los niños de Michael. Al parecer ya tienen propuestas de varias disqueras y hasta piensan hacer un tour para el 2010....

Te apoyamos Sotomayor!

Sonia Sotomayor Pictures, Images and Photos


This is really a big deal not only for women but for hispanic women. President Barack Obama's pick to fill his first U.S. Supreme Court vacancy, Sonia Sotomayor, goes before a Senate hearing on today with most people betting she already has enough votes to win confirmation.

Sotomayor, now an appeals court judge, stands ready to become the first Hispanic justice on the court which rules on Constitutional questions as well as controversial issues including abortion, gun control and the death penalty.

Friday, July 10, 2009

7 Types of Guys Women Can't Resist - Men's Health - FOXNews.com

7 Types of Guys Women Can't Resist - Men's Health - FOXNews.com

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Survey: Dads lag in talking to kids about drugs, alcohol

Survey: Dads lag in talking to kids about drugs, alcohol

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Hmmmm...I Guess I'm not part of this %

Photobucket
Se estima que del tres a cinco por ciento de la población mundial no les produce placer tener relaciones sexuales. Algunos de ellos han tenido varios encuentros de ese tipo, incluso muchos tienen pareja, pero no sexo, porque no lo encuentran placentero, afirmó el director del Instituto de Neurobiología (INb) de la UNAM, Raúl Gerardo Paredes Guerrero.


http://www.impre.com/laopinion/vida-estilo/salud/2009/7/9/analizan-indiferencia-al-sexo-134598-1.html

Thursday, July 9, 2009

MENUDO THE MUSICAL!

Menudo Pictures, Images and Photos


Flaming men everywhere get ready to audition!!!! The popular group that made chicas cry and hope to one day marry Ricky Martin (darn) is back. EL CREADOR DEL GRUPO EDGARDO DIAZ ANUNCIO QUE TIENE PLANES DE HACER UN MUSICAL BASADO EN EL FAMOSO GRUPO EN VENEZUELA. DIAZ TAMBIEN COMENTO QUE EL MUSICAL COSTARE MILLONES DE DOLARES, YA QUE SE INVERTIRA MUCHO DINERO EN ARREGLOS MUSICALES, COREOGRAFIA Y LIBRETO ENTRE OTRAS COSAS. I GUESS ALL THAT MONEY HE CHEATED THE GUYS FROM WAS FOR THIS!

Jenny Rivera de abuelita??????

Jenny Rivera Pictures, Images and Photos

AWW THAT LOVELY VIDEO GAVE HER DAUGHTER SUCH MOTIVATION AND EXAMPLE...DE SEXY VIDEO A ABUELITA! DE ACUERDO CON ESCANDALO TV JENNY RIVERA SERA ABUELITA PROXIMAMENTE. LA CANTANTE DICE ESTAR MUY CONTENTA POR EL EMBARAZO DE SU HIJA. AWWWW

Wednesday, July 8, 2009

Pew poll: Blacks see Jackson media coverage as appropriate

DUH!!!

According to the Pew Research Center, while most people found the coverage of singer Michael Jackson’s death excessive, a large percentage of blacks felt differently:

“Blacks followed the death of the African American singer – who had been on the national stage for four decades – more closely than the population as a whole. Eight-in-ten African Americans say they followed news about Jackson’s death very closely, compared with 22% of whites. Women followed the story more closely than men (35% very closely compared with 26%). Close to four-in-ten (38%) of those under 40 say they followed the music icon’s death very closely, compared with 27% of those between 40 and 64 and 20% of those 65 and older.”
Michael Jackson Pictures, Images and Photos
http://newsblogs.chicagotribune.com/race/2009/07/according-to-the-pew-research-center-while-most-people-found-the-coverage-of-singer-michael-jacksons-death-excessive-bla.html

Britney, como dulce


Tras llevar su exitosa gira "Circus" a París, acaba de ver la luz la campaña que Britney Spears ha realizado como rostro de la marca Candie’s, que se vende en los almacenes Kohl’s.

La cantante ya fue imagen de esta enseña en la temporada primavera/verano 2009, cuya campaña contenía fotos más sugerentes. En esta ocasión, la estrella nos muestra su lado más tierno, luciendo una figura muy estilizada que, por cierto, ya ha sido cuestionada, ya que dicen que los modelos que exhibe solo alcanzan la talla para niñas de 16 años.

Spears comparte protagonismo con un modelo que sale con ella en gran parte de las fotos.

Tuesday, July 7, 2009

The beach

beach Pictures, Images and Photos


Life's a Beach

This weekend I plan on going to the beach. I love the sound of the waves, the sun and just watching nature take its course before me. Funny how many people who live near the ocean hardly ever take the time to enjoy it. I'm one of them and am making an effort to enjoy my time here in FL.

All the single monjas all the single monjas..wait

Beyonce Pictures, Images and Photos

Monjas are single!!LOL...According to El Vocero newspaper Beyonce is wanting to act on the remake of "Sister Act" a movie that made Whoppi Goldberg very popular.

Hey...follow me on twitter

Twitter Pictures, Images and Photos

www.twitter.com/jessicareyes

I've cried....mucho

Today was such a sad day.Watching the tribute they did for Michael Jackson was so heartfelt. The part with his daughter was the saddest to me

4 days 'till I get to see Aerosmith in concert!

Aerosmith Pictures, Images and Photos


I'm so excited about getting to see this group live. Ever since I was a child I've been following their music and just can't wait until this weekend. I have a bit of a ride from Orlando to Tampa but I've flown and driven longer for others!

Michael Jackson's daughter Paris in tears - saying goodbye to "the best dad you can imagine"

this is the most emotional part.

Friday, July 3, 2009

shakira continues tweeting


Shakira just tweeted this pic of her behind the scenes...she's cool she's on tweeter LOL

Papi don't be stressed!

Recent study claims that men under stress are capable and willing to take more risks. Now that may sound like old news but hold on there's more. According UCLA men tend to take more risks in these particular areas: unprotected sex, drugs and smoking.....

computing stress Pictures, Images and Photos

Un estudio de la Escuela de Gerontología de la Universidad de California del Sur en Estados Unidos asegura que "los hombres bajo estrés podrían ser más propensos a participar en conductas arriesgadas como el juego, el tabaquismo, el sexo sin protección o el consumo de drogas".

Según el estudio que publica la revista PLoS One y que recoge la agencia de noticias Europa Press, por el contrario "las mujeres estresadas moderan su conducta y podrían ser menos propensas a tomar decisiones arriesgadas".

Según explica Nichole Lighthall, directora del estudio, "en términos evolutivos, quizás es más beneficioso para los hombres ser agresivos en situaciones de estrés cuando el riesgo y la recompensa están en juego. Aplicado a los riesgos financieros, es similar a competir por el territorio o por otros recursos de valor".



Los investigadores estudiaron a personas que participaron en un experimento denominado 'tarea de globo de riesgo análogo' y que consiste en conseguir dinero al inflar un globo (unos 5 centavos de dólar americano por soplo).

Según los expertos, el globo podía explotar si se inflaba más allá de un punto crítico designado aleatoriamente, momento en el que se perdían todas las ganancias.

Como resultado, "en el grupo control, hombres y mujeres mostraron niveles similares de toma de riesgos, inflando el globo unas 40 veces de media. Sin embargo, las mujeres del grupo con estrés sólo inflaban el globo una media de 32 veces, los hombres estresados, el globo una media de 48 veces".

Wednesday, July 1, 2009

Divas I want to party with you @ Premios Juventud

DIVA Pictures, Images and Photos

Da Zoo has invited me to Premios Juventud and I can't party solita! I want to take a diva a chica with me to party and have fun ohhh and tell me if I have spinach or something in my teeth....sign up on www.mega981.com

Happy 4th

july 4th Pictures, Images and Photos

I can't believe it's 4th of july. The month of june just flew right by me. So many things to look forward too this month--Premios Juventud-Aerosmith Concert- Mega Fest! As for 4th of July nada nada nada special...may go to the beach or just do a barbecue with hubby!

Barbara Bermudo on cover of


Awww tan dinda! Barbara Bermudo presentadora de Primer Impacto is going to grace the cover of People en Español next month with her awww so cutie Mia. Barbara talks about how happy she is to be a mom and how Mia even sings....hold up...sings? Oh hell nah...Barbara what u smokin? LOL

Se sufre más por amor que por sexo'

So true...When I read this headline about how we suffer more for love than sex I couldn't agree more.

love Pictures, Images and Photos

Es increíble, la gente sufre más por amor que por sexo".
La sexóloga del canal de paga Tele Hit estudió sicología y se especializó en salud y sexo de pareja, ha atraído sobre todo la atención de los jóvenes.
"Soy una persona muy afortunada por el trato con los jóvenes, que son las personas que menos confían, que menos se la creen, los más inconformistas y el ganarse su confianza es un don divino. Lo amo. He tenido una suerte maravillosa".



http://www.noroeste.com.mx/publicaciones.php?id=488557&id_seccion=

Mujeres en el net


Entre los adolescentes, son las mujeres las que usan más las redes sociales (un 76,13% de ellas frente al 59,5% de varones). Al menos, en la Comunidad de Madrid, según se desprende de un nuevo estudio que ha realizado la Universidad Camilo José Cela sobre hábitos digitales, y que está basado en la respuesta de alumnos de los cuatro cursos de la ESO de entre 12 y 16 años.

El informe, que estima que prácticamente siete de cada diez alumnos forman parte de alguna red social, también pone de manifiesto que son los estudiantes que aprueban los que las utilizan en mayor medida (75% frente al 63% de los que suspenden).

Vibrator and I don't mean a phone setting...

53% DE MUJERES Y CASI LA MITAD DE LOS HOMBRES ENCUESTADOS REPORTARON HABER USADO UN "AMIGO EN EL BAÑO" DE ACUERDO A LA UNIVERSIDAD DE INDIANA RECIENTEMENTE PUBLICADO EN EL JOURNAL OF SEXUAL MEDICINE.
81% DE LAS MUJERES Y 91% DE LOS HOMBRES HAN USADO UN VIBRADOR CON SU PAREJA!




Fifty-three percent of women and nearly half of all men report having used a vibrator, according to two new national surveys from Indiana University recently published in The Journal of Sexual Medicine.
And what the surveys make clear is that the vibrator — dismissed as a “masturbatory machine” for “sexually dysfunctional females” in The Journal of Popular Culture back in 1974 — is being used by couples for shared pleasure. Eighty-one percent of women and 91 percent of men who’ve used one report having done so with a partner.


Have you used a vibrator?

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Remember this?

for some reason while driving this morning this movie came to mind. I think I was listening to Tiffany "I think we're alone now" and it plays in the movie...anyways...just wondering if anyone remembers it