Wednesday, July 29, 2009

I love this!


On a desperate mission to eat healthy look what I found-Simplesteam Butter Blends Chef's Creation: W/Hollandaise Sauce Asparagus

This is so easy to throw in the microwave and taste great. Each serving has only 24 calories and the bag contains 3. Had some last night and was delighted. Have to hit Wal-Mart and get some more



Serving Size 71 g
Servings Per Container 3
Amount Per Serving (+)
Calories 24
Calories from Fat 4.50
% Daily Value*
Total Fat 0.50g 1% (-)
Saturated Fat 0.25g 1% (-)
Trans Fat 0g
Cholesterol 1.50mg .5% (-)
Sodium 26.50mg 1% (-)
Potassium (-) (-)
Total Carbohydrate 3g 1% (-)
Dietary Fiber 2.50g 10% (-)
Sugars 2.50g (-) (-)
Protein 2.50g (-) (-)
Vitamin A 16% (-)
Vitamin C 20% (-)
Calcium 4% (-)
Iron 7% (-)
(-) Information is currently not available for this nutrient.

(+) 1 Cup

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depeding on your calorie needs:**

** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Potassium 3500mg 3500mg
Total Carbohydrate 300mg 375mg
Dietary Fiber 25mg 30mg

Calories per gram:

Fat 9·Carbohydrate 4·Protein 4

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